Would you like basic instruction before stepping into a group class? Or perhaps you have unique physical goals that require a private lesson. Working one on one with Erika allows you to set your own pace and design your own practice. One on one sessions can include a home lesson plan designed to meet your personal yoga goals. I offer any combination of Vinyasa Flow, Chair Yoga, Restorative Yoga, Yoga for Pelvic Floor Health, Prenatal yoga, Yoga Nidra, Reiki and Meditation.
Free 10 Minute Phone Consult
Schedule a free consult to see if we are the right fit for a private lesson.
Private Yoga Class
Give your self or another the gift of a private class with Erika combining yoga, reiki or meditation.
60min $75-$90
75min $90-$105
*exact price depends on location
Add $15 to your private lesson and add up to two more people for a mini group lesson
Reiki
Rest and restore with a private Reiki Treatment. Hands off energetic work or gentle touch options.
30min $40
60min $75
Private Group Event
Perfect for private gatherings, retreats, corporate offerings or bachelorette weekends, a private group class allows you the flexibility to plan a class at your chosen time and place.
60min Your Location within a 30 miles radius of MDI, up to 10 people
$160
Add 15 min to your class for an extra long and blissful Savasana that includes Yoga Nidra and Essential Oils
+$25
Retreats coming in 2023!
Do you need a break? A chance to reset your mind and body? Iām planning a retreat in Maine that includes yoga, massage, art and seasonal food to offer in 2023. Send me a quick e-mail to get notified when the retreat options are released!
erikarossostudios@gmail.com